not a diet

So for about a month now, I have been turning my life around. Physically. I prayed about it, knowing that something needed to be done with my weight. A few weeks later, I was blessed to find out a friend of mine had been going to Curves & had already lost about 17 kilos herself. This is just what I needed. It's so hard to do it by yourself, so I had someone to be accountable to.


I don't believe in diets or the word 'diet'. They're all fads & don't last. We need variety, we need fun. And walking on a treadmill for an hour at a time, or eating nothing but salad is not what I call fun. I believe in having a treat now & then. In not depriving myself of anything I like. There are so many healthy alternatives to the everyday foods, that you can't go wrong!!


So, as I was saying.. about a month ago I began this little journey. Thanks to Curves, some very helpful positive reinforcement from my trainers & friends, I'm on my way!!


Note: I am not ashamed to say I started at 110.5 kg and am now 106.7 kg. So when you do the math, that's a loss of 3.8 kilos!! My goal weight is 80kg.. so that means I have 26.2 kilos to go!


I'm finally doing it! If you have any weight loss stories or are looking to lose weight, please comment, I would love to hear your input!


love, lm. xx